20 Haziran 2010 Pazar

Healthy Eating Does NOT Have To Be Boring!

download book
Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!


Healthy Eating Does NOT Have To Be Boring!

* 100 recipes for all times of the day
* Lots of variety with breakfasts ranging from quick and easy shakes to tasty pancake recipes!
* Recipes for ‘day time’ foods which stay fresher at work so you can eat healthily without worrying about food losing its appeal after a morning in your rucksack!
* Vegetarian recipes which can also be easily adapted for meat lovers
* A contents page which makes it easy to find your favourites!
* Sneaky treats such as creamy smoothies for those once-a-week cheat meals to help keep you on track to fast fat loss

SAMPLE: Morning Lentil Soup

Ingredients:

2 cups lentils

8 cups water

1 medium onion chopped

2 stalks celery chopped

1 carrot chopped

1 clove of garlic minced

½ teaspoon oregano crushed

3 tablespoons parsley chopped

Directions:

Rinse and sort through the lentils making sure there are no sticks or stones in them.

Bring 4 cups of water to a boil and add the lentils.

Bring to a boil them reduce heat, cover and simmer for 30minutes or until tender.

Drain lentils and rinse.

Add allremaining ingredients, cover and simmer for 3 hours.

Makes 6-8 servings

DON’T FORGET YOU ALSO GET 150 RECIPES EXTRA IN COOKING FOR THE FITNESS LIFESTYLE!
SAMPLE: Pear and Chicken Hash – For the meat eaters!

download book
Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!
***If you have any problems downloading the PDF after payment, please email info@stormforcefitness.com***
download book

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