![](http://stormforcefitness.com/wp-content/uploads/2009/12/web.jpg)
Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!
Healthy Eating Does NOT Have To Be Boring!
* 100 recipes for all times of the day
* Lots of variety with breakfasts ranging from quick and easy shakes to tasty pancake recipes!
* Recipes for ‘day time’ foods which stay fresher at work so you can eat healthily without worrying about food losing its appeal after a morning in your rucksack!
* Vegetarian recipes which can also be easily adapted for meat lovers
* A contents page which makes it easy to find your favourites!
* Sneaky treats such as creamy smoothies for those once-a-week cheat meals to help keep you on track to fast fat loss
SAMPLE: Morning Lentil Soup
Ingredients:
2 cups lentils
8 cups water
1 medium onion chopped
2 stalks celery chopped
1 carrot chopped
1 clove of garlic minced
½ teaspoon oregano crushed
3 tablespoons parsley chopped
Directions:
Rinse and sort through the lentils making sure there are no sticks or stones in them.
Bring 4 cups of water to a boil and add the lentils.
Bring to a boil them reduce heat, cover and simmer for 30minutes or until tender.
Drain lentils and rinse.
Add allremaining ingredients, cover and simmer for 3 hours.
Makes 6-8 servings
DON’T FORGET YOU ALSO GET 150 RECIPES EXTRA IN COOKING FOR THE FITNESS LIFESTYLE!
SAMPLE: Pear and Chicken Hash – For the meat eaters!
![](http://nottinghamfitnessbootcamp.com/stormforcefitness.com/wp-content/uploads/2009/12/Chicken-and-Pear-Hash.jpg)
download book
Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!
***If you have any problems downloading the PDF after payment, please email info@stormforcefitness.com***
download book
Hiç yorum yok:
Yorum Gönder