20 Haziran 2010 Pazar

Healthy Eating Does NOT Have To Be Boring!

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Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!


Healthy Eating Does NOT Have To Be Boring!

* 100 recipes for all times of the day
* Lots of variety with breakfasts ranging from quick and easy shakes to tasty pancake recipes!
* Recipes for ‘day time’ foods which stay fresher at work so you can eat healthily without worrying about food losing its appeal after a morning in your rucksack!
* Vegetarian recipes which can also be easily adapted for meat lovers
* A contents page which makes it easy to find your favourites!
* Sneaky treats such as creamy smoothies for those once-a-week cheat meals to help keep you on track to fast fat loss

SAMPLE: Morning Lentil Soup

Ingredients:

2 cups lentils

8 cups water

1 medium onion chopped

2 stalks celery chopped

1 carrot chopped

1 clove of garlic minced

½ teaspoon oregano crushed

3 tablespoons parsley chopped

Directions:

Rinse and sort through the lentils making sure there are no sticks or stones in them.

Bring 4 cups of water to a boil and add the lentils.

Bring to a boil them reduce heat, cover and simmer for 30minutes or until tender.

Drain lentils and rinse.

Add allremaining ingredients, cover and simmer for 3 hours.

Makes 6-8 servings

DON’T FORGET YOU ALSO GET 150 RECIPES EXTRA IN COOKING FOR THE FITNESS LIFESTYLE!
SAMPLE: Pear and Chicken Hash – For the meat eaters!

download book
Please note ‘100 Alkalizing Recipes’ and ‘Cooking For The Fitness Lifestyle’ are 100% downloadable products (PDF document) which you MUST download after purchase – no physical product will be shipped.
Ensure you click ‘COMPLETE YOUR ORDER’ to be taken to the download page after purchase or you may not get your e-book!
***If you have any problems downloading the PDF after payment, please email info@stormforcefitness.com***
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Fat Loss Cook Book


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Fat Loss Cook Book

Stop Eating Bland Health Food And Make Your Fitness Lifestyle A Fun Experience With Endless Variety, A Tasty Kick Everyday And Some Serious Fat Loss!

Alkalize your body, drop body fat fast and fire up your energy levels with ‘100 Alkalizing Recipes’ from Storm Force Fitness!

Order today and you will also get ‘Cooking For The Fitness Lifestyle’

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SAMPLE: Apple & Nut Pancakes

Ingredients:

1 ½ cups almond milk

½ cup soft silken tofu

1/3 cup coconut oil

1 ½ cups rice flour

1 teaspoon sea salt

1 teaspoon cinnamon

2 large cooking apples

3 – 4 tablespoons pecan nuts, chopped coarsely

Directions:

Peel, core and quarter the apples. Place the almond milk, coconut oil, rice flour, salt and apples in a blender. Blend until all the
ingredients are well blended and the apples are chopped well. Fold in the nuts.

Heat a large frying pan, and fry ¼ cup of the dough at a time, using a little coconut oil to prevent sticking. Once bubbles appear on
the surface, flip the pancake. Fry the second side until lightly browned.

Serve immediately with fresh fruit.
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