Fat Loss Cook Book

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Fat Loss Cook Book

Stop Eating Bland Health Food And Make Your Fitness Lifestyle A Fun Experience With Endless Variety, A Tasty Kick Everyday And Some Serious Fat Loss!

Alkalize your body, drop body fat fast and fire up your energy levels with ‘100 Alkalizing Recipes’ from Storm Force Fitness!

Order today and you will also get ‘Cooking For The Fitness Lifestyle’

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SAMPLE: Apple & Nut Pancakes

Ingredients:

1 ½ cups almond milk

½ cup soft silken tofu

1/3 cup coconut oil

1 ½ cups rice flour

1 teaspoon sea salt

1 teaspoon cinnamon

2 large cooking apples

3 – 4 tablespoons pecan nuts, chopped coarsely

Directions:

Peel, core and quarter the apples. Place the almond milk, coconut oil, rice flour, salt and apples in a blender. Blend until all the
ingredients are well blended and the apples are chopped well. Fold in the nuts.

Heat a large frying pan, and fry ¼ cup of the dough at a time, using a little coconut oil to prevent sticking. Once bubbles appear on
the surface, flip the pancake. Fry the second side until lightly browned.

Serve immediately with fresh fruit.
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